Ripple Effect of a Sedentary Lifestyle

ripple effect of a sedentary lifestyleDr. Lee was a recent guest on Mass Appeal to discuss the ripple effect of a sedentary lifestyle, including circulation, muscle and even immunity reduction. As people are less active during the pandemic, especially during the winter, Dr. Lee says it’s more important than ever to incorporate activities and exercise into your daily routine. He explains why and offers some tips and advice.

Watch here.